Jillian Michaels: Extreme Shed and Shred
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Jillian Michaels: Extreme Shed and Shred
★ 10.0
2012
1h 40m
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate
